4 ways to avoid getting bacterial vaginosis

Bacterial vaginosis (BV) is also known as vaginal bacteriosis or Gardnerella vaginitis, which is a mild infection of the vagina caused by bacteria. BV (Bacterial Vaginosis) affects one in three women and because there are very few of them know about its symptoms, they are often confused it with other infections. It is a serious gynecological disease, if left untreated the condition can lead to serious implications. So to avoid it correctly, you should have a brief understanding about it.

Common symptoms of BV include increased vaginal discharge. The discharge is usually white or gray in color. Burning with urination may occur. Itching is uncommon. Occasionally there may be no symptoms. Since BV is caused by an imbalance of the naturally occurring bacteria in the vagina. To avoid it from sources, you should avoid the risk factors that may lead to imbalance of bacteria in the vagina. Below are 4 ways to avoid it.

Follow safe-sex practices, if either you or your partner has sex with other people. The link between sexual activity and bacterial vaginosis isn't entirely clear, but bacterial vaginosis occurs more often in women who have multiple sex partners or a new sex partner. Bacterial vaginosis also seems to occur more frequently in women who have sex with women.

If you smoke, here's another reason to quit: Smoking cigarettes increases your risk for BV.

Don't douche or use feminine hygiene sprays or scented soaps on your genitals. These products may upset the delicate balance of bacteria in your vagina. (Douching isn't safe during pregnancy anyway. In extremely rare cases, douching may force air to pass beneath the membranes of the amniotic sac and enter your circulation, causing an air embolism that can be life threatening.)

Increase the intake of lactobacilli bacteria. If your natural vaginal environment doesn't produce enough of the good lactobacilli bacteria, you're more likely to develop bacterial vaginosis. Try to increase the intake of lactobacilli bacteria, eat foods that are full of lactobacilli bacteria, such as yoghourt.

Above 4 ways are useful ways to avoid getting BV. However, if unfortunately you have infected with it, you needn't to be too frustrated, since an effective and natural treatment for BV has been found. Fuyan pill which is created by traditional Chinese doctors has been proven effective by thousands of clinic cases.